Holiday Hangover Part 3 - The Flight Response

On this week's episode, Ivette O'Sullivan continues her discussion of the Holiday Hangover and dives into the The Flight Response. We describe "ostriging" and burying our heads in the sand to hide and avoid confrontation. We discuss ways on how to break those habits and recover from that Holiday Hangover. "The Vital Women Podcast" is brought to you by MHA of Dutchess County and Produced by CMJW Entertainment. MHA of Dutchess County: https://mhadutchess.org/ CMJW Entertainment: https://www.cmjwentertainment.com/ This episode is proudly sponsored by: Dr. Renia Barrett-Baas and her business Salt Boutique Labs  https://saltboutiquelabs.com/ Chapters (00:00:00) - What Keeps You From Stuck in Debt?(00:03:22) - How to Stop Neglecting Debt(00:08:58) - How to Deal With Your Financial Debt(00:11:48) - How to Reset Your Brain in January(00:17:44) - How to Deal with a Financial Problem(00:21:44) - Vital Women Podcast