Holiday Health: Enjoying The Treats While Not Busting Your Wellness

from American Viewpoints · host Julie Gatza, Mike Ferguson

Dr. Julie Gatza offers advice on how to protect your health - physical and emotional - during the holidays when social demands and business can be stressful and when the meals and treats can derail your fitness and health plan.

Episode metadata supplied by the publisher feed · Published Jan 6, 2023

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Holiday Health: Enjoying The Treats While Not Busting Your Wellness

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