Dec 30, 2019 24 min

Holiday HIIT

from AMuscle Maintenance Hosted by inSHAPE Fitness

With a postural systems check and just seven exercises, Coach Kim takes you through a high energy, low maintenance session that you can use to kick off your New Year exercise plan. Hello 2020 - we are ready for you!

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Holiday HIIT

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How long is this episode of AMuscle Maintenance?

This episode is 24 minutes long.

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This episode was published on December 30, 2019.

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