Holiday Hips - AMuscle Maintenance

What this episode covers

Nothing like this time of the year to remind us that the body needs to move, even if it's a low intensity workout like this one. Join Coach Kim for this equipment free workout focused on strong hips and skip the gym without any guilt!

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 23 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on November 25, 2019.

What is this episode about?