EPISODE · Nov 25, 2019 · 23 MIN
Holiday Hips
from AMuscle Maintenance · host inSHAPE Fitness
Nothing like this time of the year to remind us that the body needs to move, even if it's a low intensity workout like this one. Join Coach Kim for this equipment free workout focused on strong hips and skip the gym without any guilt!
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How long is this episode of AMuscle Maintenance?
This episode is 23 minutes long.
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This episode was published on November 25, 2019.
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