Holiday Hold Up: Scary vs Dangerous Repost from Nov 30 2022

Send us Fan MailThe holidays are here, and with them often comes stress overload! But have you ever stopped to ask yourself: Are you reacting to the idea of something scary, or the reality of something dangerous? ➡️ Either way, it’s time to tune in and discover how to transform stress into opportunities for feeling truly Empowered—not just powered through sheer willpower—as you navigate the holiday season and life beyond. 🌿 Listen in to:💌 Own your truth without oppressing yourself or others.💌 Playfully master what’s within your control.💌 Reflect on whether your actions are Powered or truly Empowered.What you'll get:0:00 Empowered Human Throwback Intro.4:10 Beginning of the Original Episode7:40 Dangerous VS Scary9:50 Example: Present to the Future10:01 Example: Present to the Past12:35 Owning your truth14:21 Control what you can control21:10 Flipping the scriptResources:🎁Get Empowered Now with Nina's Offerings  *** Reminder: we are in a throwback episode phase while Nina writes the book: she’ll be listening in with you to see how things have transformed over the years! ***Empowered Human with Nina Garcia is an episodic journey for self justice, personal freedom, and lifelong liberation. We can all use tools to recondition cultural beliefs that don't serve our lived experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend. New episodes Wednesdays, with a tool for Empowerment in each one: subscribe for notifications!