Holiday Mini p'sode w/Mego and Caitlin: “This Time of Year is Pretty Hard Sometimes.”

from Work it Out! · host Megan Meadows

Mego and Caitlin are back with this special holiday episode sharing their favorite tips for setting those holiday boundaries and doing that good active self-care (hint: a lot of it involves being kind to yourself and not feeling responsible for everything and everyone around you).We also want to hear from YOU- who do you want us to feature? What’s that new workout you’ve been wanting to/have been too scared to try? Let us know- DM us on Instagram @workitoutpodcast or write it in a review! Happy Holidays and Happy New Years Workies!

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This episode is 23 minutes long.

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This episode was published on December 24, 2019.

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