Holiday Plates & Body Image Debates - Don't Quote Us wit...

What this episode covers

The holidays are here, which means Friendsgiving spreads, family dishes that tell our culture and the annual body image spiral that shows up uninvited.In this episode, we unpack it all, from a silly Friendsgiving recap to cultural differences in our family food traditions and the very real body image spirals that show up the moment the holiday season begins. If you've ever tried to enjoy a plate while also negotiating with your inner critic... this one's for you. Cozy up, grab a bite, and let's get into the Holiday Plates & Body Image Debates

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Frequently Asked Questions

How long is this episode of Don't Quote Us with Al and Val?

This episode is 1 hour and 1 minute long.

When was this Don't Quote Us with Al and Val episode published?

This episode was published on November 19, 2025.

What is this episode about?

The holidays are here, which means Friendsgiving spreads, family dishes that tell our culture and the annual body image spiral that shows up uninvited.In this episode, we unpack it all, from a silly Friendsgiving recap to cultural differences in our...

Can I download this Don't Quote Us with Al and Val episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.