Holiday Season: You’re Not Alone -Unmasking Predators & The Recovery Journey with Dr. Karen Mitchell

In this timely conversation in continuing the Holiday Season Support Podcast Guide, we are here to discuss the complexities of dark personalities, including narcissists and psychopaths with Dr. Karen Mitchell. Dr. Karen shares her extensive research on these individuals, discussing their traits, tactics, & the impact they have on their victims. The discussion emphasizes the importance of recognizing red flags, the challenges of detachment, & the role of body work in healing from trauma. She highlights the need for trauma-informed therapy & the significance of understanding the similarities among different types of predators to better protect oneself & others. Chapters00:00 Understanding Dark Personalities05:27 Recognizing Red Flags in Relationships13:09 Healing from Predatory Relationships16:20 The Role of Body Work in Recovery21:16 Identifying Predatory Behaviors31:24 Differentiating Between Predators & Prey36:17 Importance of Trauma-Informed CareDr. Karen Mitchell (@karenmitchell__on X), Founder + CEO of Kalmor Institute, has worked for decades with organizations & individuals on creating cultures in which people thrive. The far-reaching negative impact of narcissistic or psychopathic behaviours, including bullying, exploitation, grooming, & rumor creation destroys the lives of individuals. Together we provide services which assist with the creation of truly thriving cultures, environments, & communities.Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. Use code Bio20 for a 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lpJoin our weekly virtual ballet barre & yoga classes to connect to the flow of movement via [email protected] 🧘‍♀️Get a free poetry prompt ebook:https://blueblisscoach.wixsite.com/websiteAri https://youtube.com/shorts/Ac2YwtV4emE?si=2Yq53B4VJm3TNyoC is the host of the Growth, Grace, and Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, lifestyle columnist, and author who grew up performing ballet at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, and at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse and motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness and success! Connect with us:The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyAnd get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗