EPISODE · Dec 13, 2023 · 24 MIN
Holiday Self Care
from The Type C Personality · host Dr. Kore Glied and Anna White
Self care often takes a backseat during the holidays. But as life gets chaotic and hectic, as is typical during the holidays, we must pay even more attention to prioritizing our health and wellness. In this episode, we cover the six fundamental forms of self care for every day, including the holidays.
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