Holiday Series: But You Get Two Christmases”-Grief, Joy, And Mixed Feelings For Kids episode artwork

EPISODE · Dec 5, 2025 · 28 MIN

Holiday Series: But You Get Two Christmases”-Grief, Joy, And Mixed Feelings For Kids

from Kids First Co-Parenting with Dr. Royster · host Dr. Karalynn Royster

Send a textWe explore how to support kids through holiday ambivalence without putting them in the middle, and why naming, validating, and coping rituals reduce stress for both kids and parents. We reframe “bad behavior” as stress signals, unpack loyalty pulls, and share simple connection rituals that steady transitions.• normalizing mixed feelings during holiday co‑parenting • naming and validating emotions to build attachment • explaining and easing loyalty pulls between parents • reading behaviors as stress signals, not defiance • using curiosity and lowering demands to de‑escalate • creating simple, predictable connection rituals • recognizing parallel process in your own emotions • avoiding invalidating phrases and scorekeeping • steady support through routine shifts and transitionsKids First CoParenting System: The best membership for moms co-parenting in a high conflict dynamic. If you are co-parenting with a narcissist, dealing with a manipulative ex, or feeling overwhelmed by high-conflict dynamics, you are not alone. These resources are designed to help you protect your child’s emotional health and take back control of your co-parenting experience. Get More Support How to Co-Parent with a Difficult Ex Masterclass (Free & Instant Access) Kids First Co-Parenting Membership (First Month $48.50--> $97 after that, cancel anytime) Explore the Kids First Co-Parenting System to learn how to raise emotionally secure kids after divorce, even when your co-parent refuses to change. This is the support system every overwhelmed mom needs. Social Links: Facebook Instagram Youtube The Kids First CoParenting podcast and all related content are provided for general educa...

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Holiday Series: But You Get Two Christmases”-Grief, Joy, And Mixed Feelings For Kids

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