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EPISODE · Dec 15, 2023 · 31 MIN

Holiday Stress and Planning

from Free Your Frequency · host Dr. Lacey + Colten Nevel

In episode 8 of Free Your Frequency, Dr. Lacey and Dr. Colten talk about what holiday stress looks like for many and how you can plan ahead to manage “holiday stress” better.

What this episode covers

In episode 8 of Free Your Frequency, Dr. Lacey and Dr. Colten talk about what holiday stress looks like for many and how you can plan ahead to manage “holiday stress” better.

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Holiday Stress and Planning

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Frequently Asked Questions

How long is this episode of Free Your Frequency?

This episode is 31 minutes long.

When was this Free Your Frequency episode published?

This episode was published on December 15, 2023.

What is this episode about?

In episode 8 of Free Your Frequency, Dr. Lacey and Dr. Colten talk about what holiday stress looks like for many and how you can plan ahead to manage “holiday stress” better.

Can I download this Free Your Frequency episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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