Holiday Stress And Wellness
from Field Days Hosted by Field Days
This week, to help celebrate the season, Field Days is kicking off the podcast series Presents, Presence, and Patience during the Holidays - Strategies for Managing Wellness & Self-Care.On today's episode, Chris and Greg sit down with Wellness Unit manager Lynn Gorski and wellness coordinator Lennie Alcorn for an update on the roll-out of the Wellness Unit and to discuss healthy ways of coping with the stress that even the happiest of holiday seasons can bring.
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