Holiday Stress Is Real! Therapist Tips You Need This Season to Survive - Episode 57

from Comadres Unfiltered · host Argelia, Mindy, Janett, Diana

The holidays look magical on the outside… but inside? Many of us are overwhelmed, anxious, or just trying to hold it together. You’re not alone, Comadre.In this powerful episode of Comadres Unfiltered, we dive into the real side of the season; from family tension and loneliness to financial stress and the pressure of ending the year “strong.” We’re joined by trauma therapist Adriana Alejandre, founder of LatinX Therapy, who shares practical tools to help you stay grounded, find peace, and protect your emotional wellness this holiday season. If you love honest conversations and real-talk wellness, this one’s for you. Watch, subscribe, and tell us in the comments how YOU navigate the holidays. For more information, follow:IG @LatinxTherapyFollow us on IG: @comadresunfiltered 💋#ComadresUnfiltered #Season3 #Episode57 #Podcast #SubscribeNow

Episode metadata supplied by the publisher feed · Published Dec 9, 2025

Embed this episode

Attribution link and audio player

Ready to play

Holiday Stress Is Real! Therapist Tips You Need This Season to Survive - Episode 57

0:00 1:01:43

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Late Set WRTI Jazz is a conversation — and that’s what The Late Set is all about. Originated by critic Nate Chinen and broadcaster Greg Bryant, the show now convenes Chinen and Josh Jackson twice a month for perceptive variations on a theme, and their related interview with a special guest. Just like a hang at the end of the gig, in the back of the club, it’s direct, unfiltered and illuminating, revealing the music and its culture in a deeper light. The Scott and Sadie Show Scott and Sadie The Scott and Sadie Show is what happens when two seasoned radio rebels ditch the corporate overlords, shake off the FCC, and unleash unfiltered commentary and opinions on the world. With over 55 years of combined experience (and probably twice that in bad decisions), Scott and Sadie bring wit, occasional wisdom, and a healthy dose of blissful normality to your earbuds every weekday. It’s the podcast you didn’t know you needed—but trust us, you do. DON'T BE SHY about rating us and writing reviews! Everyday Wine with Kris Levy Kris Levy Everyday Wine with Kris Levy is your chance to get unfiltered access to up-and-coming winemakers, sommeliers, and celebrities alike in the world of wine. Tune in every week to grow your fascination and understanding of wine, while hearing stories from people who have turned their passion for wine into their life pursuits. Get an inside look at different aspects of the complicated and often misunderstood world of wine, and become a wine hero to your friends, family, and community. If you're ready to understand more about what's going on inside your glass, then this show is for you!

Frequently Asked Questions

How long is this episode of Comadres Unfiltered?

This episode is 1 hour and 1 minute long.

When was this Comadres Unfiltered episode published?

This episode was published on December 9, 2025.

Can I download this Comadres Unfiltered episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!