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EPISODE · Nov 15, 2021 · 7 MIN

Holiday stressors

from Just listen · host Annamarie Darnell

Hi this week I talk about holidays coming up and the stressors that can come up with them. Also potentially any sessional depression that can come up. I talk about putting yourself first and being ok with needing time for yourself if the holidays are too much.

Episode metadata supplied by the publisher feed · Published Nov 15, 2021

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Holiday stressors

0:00 7:42

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