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Nov 28, 2018 33 min

Holiday Survival Kit

from Mind Over Melanin Podcast Hosted by Bailey Jeremie

Theoretically, the holidays are exciting we get to see our loved ones and enjoy the gift of life but realistically we know that the holidays can be the toughest time of the year. Well over half of America feels stressed during this time! No worries, listen to learn essential tools that can alleviate some of that holiday stress.

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Holiday Survival Kit

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This episode is 33 minutes long.

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This episode was published on November 28, 2018.

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