Holiday Tips & Tricks - It's situational or is it?

Feelings not matching the sparkle of the season? Wondering why you don't have the happy glow and holly jolly reverie that everyone else seems caught up in? It could be that there are present sad, mad, bad, feelings that need to be felt, or maybe it's stuff squeaking out from childhood holidays past. Whatever it is it deserves our loving attention either in the moment or if that's not safe or appropriate creating safe ways and places later in the day to feel and express what needs felt and expressed. It doesn't always make sense why and where these feelings are coming from and that's okay it doesn't have to make sense. Whether it makes sense or not doesn't diminish its importance and its need to be felt and moved through. These acts of feeling could help create the space needed to help us navigate the holidays instead of being navigated by the holidays. Here's hoping you can lean into a loving space of feeling.  I have spent the last 20 years working in and on my own and others' deconstruction and would love to help you find the support, love, and acceptance you may need to walk through this part of faith or the support to find or nurture your unique spiritual practice. Reach out if this is something you need. I am currently accepting new clients you can book an appointment, archery workshop, or rage walk here angiefadel.com Also, if you just want to reach out and ask a question go to [email protected]. Music by Todd Fadel There are almost always swears with anything I do, so be warned if you are listening with kids or you don't enjoy a bit of spicy language.