Holiday Tips with HMR at the LIFT | Part 2

In this episode of the We Talk Health Podcast, Natalie Idzik the HMR Administrative Manager with our LIFT Weight Management Program, is back with tips for navigating the Christmas season and how HMR can help. You don't even have to be a LIFT Wellness member to join our HMR program.In this second part of a three-part series, we discuss how having support through HMR during the Christmas season can help you maintain your weight loss goals and still enjoy time with friends and family.Guest:Natalie IdzikLIFT Weight Management Program, HMR Administrative ManagerHost:Kara MobleySocial Media CoordinatorReferences:731-425-6820Lift Weight Management Program - HMRHMR ProgramWe Talk Health Ep. 27 – HMR Testimony with Dr. Adam SmithLink to YouTube Video