Holiday Tips with HMR at the LIFT | Part 3

In this final episode of our 3 part series on We Talk Health Podcast, Natalie Idzik the HMR Administrative Manager with our LIFT Weight Management Program concludes our holiday healthy eating tips with how HMR can help you achieve your New Year resolution of losing weight and keeping it off.Natalie shares some reasons why people tend to give up on their resolutions at the first of the year, and tips and tools for sticking to a healthier lifestyle.Guest:Natalie IdzikLIFT Weight Management Program, HMR Administrative ManagerHost:Kara MobleySocial Media CoordinatorReferences:731-425-6820Lift Weight Management Program - HMRHMR ProgramWe Talk Health - Holiday Tips with HMR at the LIFT Part 1We Talk Health - Holiday Tips with HMR at the LIFT Part 2YouTube Video