Holidays are for giving and for forgiving

What this episode covers

Something to think about: the holidays are a time for giving but also a time for forgiving. Set aside differences as best you can. People don't change but we can control the way we react. The holidays are not a time to get things off your chest or bring up past issues. Also, be forgiving of yourself when you get upset or frustrated. Leave your grievances at the door when you see your family. Open your heart and aim to come from a place of compassion. Remember you can remove yourself from a situation and take a time out if needed.

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 2 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on November 19, 2019.

What is this episode about?

Something to think about: the holidays are a time for giving but also a time for forgiving. Set aside differences as best you can. People don't change but we can control the way we react. The holidays are not a time to get things off your chest or...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.