Holistic Approaches to ADHD with Dr. Pradnya Raje

ADHD in women is often misunderstood, leaving many moms struggling with burnout, overwhelm, and self-doubt—but there’s a better way. In this episode of the Mastery Podcast, Dr. Sas (Dr. Sasitorn Sukkasem), Dr. Pradnya Raje, an integrative health expert and ADHD mom, shares her powerful journey of blending conventional medicine, functional health, and Ayurveda to help ADHD moms regain balance, energy, and confidence.Learn how gut health, hormone balance, and stress management impact ADHD symptoms and discover simple, science-backed strategies to improve focus, reduce overwhelm, and create an ADHD-friendly lifestyle for both you and your child.In this episode, we dive deep into:✅ The overlooked struggles of ADHD in moms✅ Stress relief, time management & sustainable routines✅ Gut-brain connection, hormone balance & natural ADHD support✅ ADHD-friendly home structure for you & your child✅ Real stories, expert insights & life-changing transformations💜 If you're an ADHD mom seeking clarity, structure, and well-being, this episode is packed with actionable steps to transform your life—one mindful change at a time!👉 Subscribe now and take the first step toward clarity, balance, and wellness.More Info About Dr. Raje:Linkedin: Drpradnya RajeInstagram: @pradnyaraje96Facebook: Pradnya RajeYouTube: Life in Balance Integrated HealthMore Info About Dr. Sas (Dr. Sas Sukkasem):Website: Dr. SasCrush It On Cam: Crush It On CamFacebook: Dr. Sas MasteryYouTube: @dr_sasInstagram: @dr._sas#ADHDMoms #HolisticHealth #ADHDParenting #ADHDWomen #MindBodyBalance #IntegrativeMedicine #ADHDMoms #ADHDWomen #ADHDParenting #HolisticHealth #MindBodyBalance #ADHDAwareness #FunctionalMedicine #NaturalADHDSupport #OvercomingBurnout #ADHDWellness #GutBrainHealth #HormoneBalance #ThrivingWithADHD #DrSas #TheMasteryPodcast #DrSasSukkasem #DrSasitornSukkasem #MasteryWithDrSas #MasterYourLife #CrushItOnCam #SasitornSukkasem