Holistic Hacks for a Happier Healthier Life

In this episode, I’m joined by my friend ⁠Kian⁠ — Holistic Health & Life Coach — who I met this summer at a 7 day vipasana retreatWe chat about:🌿 Our experiences becoming Holistic Health Coaches through the Institute of Integrative Nutrition (my discount code is below!!)✨ SO MANY golden nuggets and life hacks to improve your health, mindset & daily life🔥 Starting before you’re ready & expanding your comfort zone💫 Building resilience & finding yourself along the way🌸 Why getting to the root cause is the KEYThis one’s full of wisdom, laughter and reminders that the perfect time doesn’t exist — you just have to start!!!If you’re ready to get clear on your path, connect with your purpose and build your confidence — join my new self-paced programme Explore Your Purpose ✨ HERE NOW!!!!Study though the Institute of Integrative Nutrition Use my discount code: ELLENFINNXIINFollow us on instagram https://www.instagram.com/empoweredwitheffy https://www.instagram.com/wellnesswithkian/