Holistic Healing to Level UP! - TTST Interview with Reiki Master, Yoga Instructor Elizabeth Sommer

Show Notes:Elizabeth Ford-Sommer is a nurse practitioner, certified in Family Practice, Anti-aging Medicine, Fellow in Anti-Aging Medicine and Integrative Cancer Therapies, Reiki Master, and yoga teacher. Quote:   It’s your responsibility to prepare yourself to deliver the most light to those who come into your world - Elizabeth Sommer Knowledge Nuggets and Take-Aways:Don’t try and do everything at once. Live in the moment and enjoy your time and journey!Keep your temple/vessel (body) as pure as possibleReiki comes from the words Universal LightIf you release your sense of urgency, you will notice your own perfectionYou only learn when you go within Dharma is your divine life purpose. Not necessarily the path that you chose, but the path of least resistance.Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/elizabethsommer/  Recommended Resources: Elizabeth’s Linked INElizabeth’s InstagramElizabeth’s FacebookHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square