Holistic Health and Weight Loss: With Expert & Longevity Coach Laurie Rock

If you are a women struggling mentally, emotionally, physically and weight wise with your health, you are going to want to listen to this episode!Laurie Rock is the go-to holistic weight loss expert and longevity coach for successful women over 40 who are ready to ditch dieting forever and achieve life-lasting weight release results.As the CEO and founder of Healthy Thriving Women, Laurie created a revolutionary holistic healing and weight release program designed to help women get to the root of emotional eating, break free from the constant struggle with their bodies, balance their hormones, and finally live in a body they love.Her approach is next level—no fads, no restrictions, just real, lasting transformation from the inside out. Her clients don’t just release that stubborn weight; they create mental, emotional and food freedom. Laurie has over 30 years in holistic health—plus certifications as a Holistic Nutrition Coach, Breathwork Coach, and High-Performance Coach. Watch this episode on Youtube: https://youtu.be/XLF-D__ZbnsFollow Laurie:Instagram: @laurierockcoachingFacebook Group: Healthy Thriving Women by Laurie RockWebsite: www.laurierock.comListener gift from Laurie:11 ways to feel sexy and confident in your skin https://www.laurierock.com/11waystofeelsexyandconfident Follow Kelley:Website: www.entrepreneurialelevation.caCommunity Newsletter : Subscribe here Instagram: https://www.instagram.com/kelleybeveridge/As entrepreneurs, we spend so much time growing our mindset, our strategy, and our skills — but the truth is, none of it works without a regulated nervous system and a body that can keep up.Your vagus nerve, your stress levels, your energy, your sleep, your focus, and even visceral fat all play a massive role in how you show up in your business.If you’re curious about the plant-based, one-ingredient daily tincture I use to support my own health, stress, clarity, and performance — I made a simple page that walks you through what it is and why it’s been such a game-changer for me.👉 Click the link below for more information and check out the special buy 2, get 1 free option.https://entrepreneurialelevation.ca/phix-with-kelley-864600DisclaimerThe Entrepreneurial Elevation Podcast and content posted by Kelley Beveridge is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.Transcript[00:00:00] Laurie Rock explains how deep breathing activates the body's healing response and reduces stress.[00:02:09] Kelley introduces Laurie as a holistic weight loss and longevity coach, helping women over 40 break free from dieting.[00:03:49] Laurie shares her...