Holistic Health Coaching with Guest Kara Rubino - 164

from Teaching Middle School ELA · host Caitlin Mitchell

Eating healthier doesn’t have to mean overhauling your whole lifestyle or giving up all the foods you love. It also doesn’t have to consume all of your free time and weekends. Kara will offer some great tips, recipe ideas, and meal planning strategies. Choose the ones that will work for you and your family, to start feeling healthier right away! Links mentioned in this episode: https://www.instagram.com/kara.c.rubino/ https://www.karacrubino.com/ Are you enjoying the podcast? Tag us @ebacademics and let us know which episode you're listening to! Make sure to Subscribe and leave us a Review! Your review helps us reach even more middle school ELA teachers just like you! It would mean so much to us. To leave a review in iTunes, click HERE and scroll down to Rating and Reviews. Click on "Write a Review" and let us know how this podcast is helping you in your ELA classroom! Other episodes you might enjoy: Constructive Criticism: How to Change Your Mindset and Be Open to Feedback Mini Literary Analysis Writing PD: H

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This episode is 36 minutes long.

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This episode was published on February 23, 2022.

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