Holistic Health with Dr. Heather Heck: NRT Muscle Testing

Send us Fan MailWe’re going deep, today. Even many of us practitioners have trouble conceptualizing DNA and the interconnectivity of all the components of our bodies. Additionally, how we intercept and feel other people and their energy remains a mystery to some…But, we are all energy beings.  When you walk into a room, you can feel it. Our bodies want to remain in a state of healing and frequently when something is in the way of that healing we feel sick;  it’s our body communicating that something needs attention. Today, I had the privilege of talking to one of my students from Northeast College of Health Sciences about her work in Nutrition Response Testing (NRT) muscle testing. Muscle testing is a form of applied kinesiology. It’s a way to communicate with the Automatic nervous system and the subconscious mind. I get asked this almost daily in my practice: what’s the best way to track menstrual cycles? Sarah explains how the methodology helps us all get back to recognizing what we’re feeling and staying in tune with our bodies. What’s super interesting is that she’s also recognized when those going through perimenopause or menopause show higher levels of cholesterol in their labs due to the body being out of sync with changes in hormone levels. I enjoyed Sarah’s thoughts on hormonal health and getting back to the cyclical nature of women’s cycles like the cyclical nature of our earth and its seasons.Support the show☕ Fuel the Conversation! Loving the podcast? If you’d like to send a little cup of coffee my way in gratitude (and to keep me going!), I’d truly appreciate it. Because it’s the little things... Consider subscribing so you never miss a weekly episode!You can also find my videos on YouTube.