Holistic Nutritionist Sarah Britton of My New Roots On All The Ways To Nourish One’s Self

Sarah Britton is a Holistic Nutritionist and founder of the food blog My New Roots. Since 2007, My New Roots has been the place for her to share the edible inspirations from the kitchen using whole foods. Her recipes revolve around plant-based ways of eating, with a focus on flavor and nourishment.Sarah is a Holistic Nutritionist based in Canada and Certified Nutritional Practitioner, through the Institute of Holistic Nutrition in Toronto, Canada. She shares her recipes, teaches cooking classes and coaches through her online learning platform, My New Roots Grow. We discuss:Tried and true nutrition adviceUnderstanding hormone healthSeasonal meal ideasMorning & evening routineLearn more about Sarah Britton at My New Roots. https://www.mynewroots.org/site/Website: Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.comShop LifeWave Phototherapy & Stem Cell Patches www.lifewave.com/whitneyaronoffShop Chef Whitney’s book and product recommendations on Amazonhttps://www.amazon.com/shop/whitneyaronoffSocial Media: Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchenSponsor: Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.comLearn more about your ad choices. Visit megaphone.fm/adchoices