Holistic Segment..Star Anise

For this particular holistic segment I chose the miracle herb Star Anise: Rich in antioxidants and vitamins A and C, star anise is effective in easing sore throats and colds. Its anti fungal and antibacterial abilities can keep you away from flu and other viral infections this season....for respiratory tract infections, lung swelling (inflammation), cough, bronchitis, the flu (influenza)...etc... Simply Place the Star Anise in a teacup....pour hot water and there ya go...I prefer to boil them on the stove....makes the house smell great! So it's an added bonus... Our Father God Blessed us with Holistics...Healing is essential.... -Melony/iGotuBoo Podcast/Freedom Writer/Holistic Well-being Coach/Herbalism/Educator/SocialWorker/Children’s Advocate **New Episodes Tuesdays and Fridays** Email: [email protected] Facebook: igotuboopodcast Instagram: @igotuboo_podcast