Holistic Strategies for Menopause with Dr. Paula Ruffin

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel and guest, Dr. Paula Ruffin, discuss all things menopause. From menopause myths to holistic facts, Dr. Paula shares the key strategies to focus on to help this phase of life be more enjoyable.  You can check out more of Dr. Paula’s teachings including her Menopause Workbook at: https://drruffin.com/ ________________________________________________   🦁Apply for the next Project Lioness Cohort here: https://forms.gle/FLm84sMgsMcMdfnv5     🚀Join the next Embodied Sales Incubator to learn the art of permission-based selling & master the energetics of money:  https://academy.inspirecomn.com/embodiedsalesincubator   📚Get on the waitlist for when Dr. Mel drops her book! https://forms.gle/Hqg314FKtFhhiYpu9    Join our FREE Project Lioness Community! https://www.facebook.com/groups/1983274425219317   ⭐️Check out our upcoming events:   ➡️Inspire Women's Circle   (occurs on the 2nd Thursday of every month)   https://fb.me/e/3ckVSkp6m      ➡️ Join our signature 1-Day Inspire Immersion Experience:  https://academy.inspirecomn.com/inspire-immersion-1-day-experience   ➡️ Join the Mental-Emotional Mastery 1-Day Immersion: https://academy.inspirecomn.com/memasteryimmersion    ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!   👇🏾Follow us on our social media platforms👇🏼 🦁 @projectlioness 🦁 @dr.melkrug | Work with Dr. Mel 🦁 @dr.arynthomas 🦁@michael_krug | coachkrug.com 🦁 @inspirelifechirocenter | inspirelifechirocenter.com 🦁 @_inspireco_ | academy.inspirecomn.co