Holistic Support for the 4th trimester- Life After Birth

What is the 4th trimester? How do you maintain low stress and build your bond with baby? What self care tools can save you during postpartum and into parenthood? Special Guest Episode: Dr Diane Speier, Is an International speaker and writer, who has published Life After Birth in response to a gaping hole in the market, when it comes to informing parents about the transformational impact of the postnatal period - the three months after giving birth to a new baby, sometimes referred to as 'the fourth trimester.' Learn more and how to buy her book and services at www.https://dianespeier.com/