Holistic Training, Jiu Jitsu and Lessons for Coaches with Ellen Travassarros

from The Newstrength Way Podcast · host Jacob Hodson

This week on the podcast we welcome owner of Mind Body Newcastle a womens only strength and conditioning facility in Cardiff and host of The Holistic PT Podcast Ellen Travassarros. We spoke about her journey to becoming a coach, how she feels focusing on developing mindset is integral to the success of clients and her experience taking on jiu jitsu to feel again how many of her clients feel to be new and trying something uncomfortable.

Episode metadata supplied by the publisher feed · Published Dec 13, 2019

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Holistic Training, Jiu Jitsu and Lessons for Coaches with Ellen Travassarros

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