Holistic Well-Being with Liz Burkholder

Meet LizLiz Burkholder from Charlotte, North Carolina, joins Beth today. Liz Burkholder is an integrative, double-board certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, hypnotherapist, trauma specialist, and mind-body practitioner. She and Beth talk about holistic well-being and how to take care of yourself through deconstructive transformation.About LizLiz began her own healing journey at age 17 after a divine intervention changed the trajectory of her life. After her experience with trauma as a child, she found herself as a lost, self-loathing, depressed, and anxious high school dropout with no sense of self-worth.Liz has spent her life healing herself and becoming a healer for others. Her biggest passion is teaching others how to heal themselves. She uses hypnotherapy, meditation, breathwork, and yoga as some of her primary interventions. She developed Transpersonal and Trauma Healing Hypnotherapy (TTHH) to help people actually process, release, and heal traumatic events that have negatively affected their body, mind, and life. Her motto is “Anything can be healed.” Liz is currently pursuing a PhD in Mind Body Medicine with a specialization in Integrative Mental Health from Saybrook University.LinksReach out to Liz at Burkholder WellnessLearn more about supporting the Don’t Eat Your Young Podcast with a membership — visit Don’t Eat Your Young’s membership page! (00:00) - Welcome to Don't Eat Your Young • Liz Burkholder ★ Support this podcast on Patreon ★