Holly Baxter EP 32: Un-F**king Your Diet

Meet Holly Baxter. Holly holds a Masters Degree of Dietetics and a Bachelor of Food Science and Nutrition. In addition to an array of coaching and speaking work she’s also an IFBB Figure Competitor and a fitness model. She has everything and we have her join us to talk about a lot of nutrition that you wil want to absorb. Holly shares the experience coming from Australia to the US, and the challenge in setting herself apart as a credible and well educated mind in nutrition in a sea of Instagram fitness models. We get into to practical info on fibre, alcohol and fat loss, ketongenic diets, and a lot of stress, anxiety, and eating disorders are playing hell on women’s health. Holly also has a Macro Friendly E-Book you should check out and and an upcoming contents prep Ebook. Tune in for all the details Special Guest: Holly Baxter.