Holly Wever: Loss, acceptance, and value of connection - Sister’s addiction and eventual overdose leads to forming nonprofit Second Chance 5K, learning and sharing valuable life perspectives

Today we are grateful to hear from Holly, who is thoughtful, wise, and has many great perspectives and life lessons on going through difficult things.    Holly shares the experience of having her younger sister, Kristi, struggle with drug addiction for many years, which led to an accidental heroin overdose. Through sadness, regret, and acceptance, Holly became inspired and motivated to start a cause in Kristi's memory to raise awareness and funds for those in addiction recovery. Holly shares what she has learned about the importance of connection, empathy, and listening to understand, as well as the concepts of impermanence and equanimity, and that our cracks and imperfect lives are an opportunity to let light in. Holly loves teaching and practicing yoga, eating Nutella, and spending time with her four kids and husband, Tod.   Holly co-founded the nonprofit organization Second Chance 5K in 2017 with her friend Jennie Slade, who lost two sisters to overdose. Second Chance connects communities impacted by substance use disorders and celebrates second chances for those in recovery. On March 25th they will hold their 6th event in Las Vegas, Nevada. Learn more about Second Chance and how you can get involved and help below.  @secondchance5k on Instagram www.secondchance5k.org   Other organizations/resources Holly mentions in this episode:  Shine a Light Foundation @shinealight on Instagram  Darren Waller Foundation @darrenwaller_fdn   Thank you so much to Holly for taking the time to share her story with us. Also, listen to Holly's mom Karen's episode released last week (episode #17).    Thank you for listening!    Find Beautiful Shifts on Facebook and on Instagram @beautifulshifts_podcast