Holy Care for Your Mental Health

Welcome to the Joy Millionaire Podcast with your host, Jeanette Tapley. Today, we're joined by the insightful Laura Smith, author of "Holy Care for the Whole Self." In this episode, Laura reminds us that our mental health matters deeply to Jesus, and His care and healing extend to our inner well-being. Laura delves into the rich teachings of the Bible, revealing a treasure trove of instructions on how to care for our mental health. She shares practical insights on nurturing your mental well-being by tending to your physical needs, seeking supportive community, and avoiding the pitfalls of hustle culture that can leave you feeling drained. Join us for an enlightening conversation that explores the holistic care of your mental health. Discover the joy that comes from embracing self-care practices rooted in faith and wisdom. Tune in and learn how to prioritize your mental well-being on your journey to becoming a Joy Millionaire.   Links for you: Connect with Laura  https://www.instagram.com/laurasmithauthor/   Let's Have Coffee!  https://bit.ly/3FUVv   BRAIN DUMP WORKSHEET https://bit.ly/worksheetbraindump   Listen to the Moms At Work Podcast   https://link.chtbl.com/momsatwork