HOLY DEARMAN BATMAN!

What this episode covers

This week your hosts Page and Matthew check-in with their feelings while they deal with moving and other “Traumatic” / “DAYUM WHY ME?!” life events. [We’ve all been there: moving, new job, losing a job, finding a new therapist, dealing with finances, medical emergencies, etc.] Basically, we’re doing our best to communicate with each other, while muddling through current life stressors. It’s a raw segment where we also experiment with the DBT exercise, “DEARMAN.” Ultimately, we try to be the best we can be this week, and you can too. Remember, YOU ARE NOT ALONE, because WE ARE NO ALAMO! Please RATE, REVIEW, & SUBSCRIBE to We Are No Alamo wherever you get your podcasts and listen each week! RESOURCES TO HELP #BeThe1To SAVE A LIFE:http://www.bethe1to.comhttps://afsp.orghttps://suicidepreventionlifeline.orghttps://www.crisisprevention.com/Music - Leave Her Wild by Charlie Shafterhttps://www.charlieshafter.com/PS Listen to the end of the episode to hear some bloopers as we fiddle through Matthew’s old books. We find some Chicago train tickets from 2006 annnnddd it’s weirdly funny!. Anyone from Chicago email us your favorite, most random, Chicago transportation experiences and we’ll read them on the next podcast! [email protected]

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