EPISODE · Oct 29, 2025 · 1H 13M
Home Birth, Postpartum, and Parenting Two: A Yoga Mama’s Story
from Master Your Yoga Teaching with MaKenzie Fly · host MaKenzie Fly
On September 18th, 2025 my second son - Jacob Bennett Cahill - was born! This episode is dedicated to that story - This is a casual chat about my experience and less about yoga teaching and feels more like receiving a long winded, life-update, voice memo from your bestie. I’m giving you a sneak peek into: 🚑 Hospital or home birth? How did you choose? 🍼 My best advice to someone considering home birth for the first time!🔑 Keys to preparing for home birth: Physically, Practically, Emotionally.⌛ My Birth timeline - what I thought, what really happened and everything in between. 🤐 Discovering the secrets of the hardest parts. ⚡ The perfect highs - the natural drugs and the best parts of the day!➕ The final moments of being a mom of one, and the bridge to mom of 2. 🤯 The shocking differences between first and second birth❤️🩹 Recovery - the physical, emotional and how to accept support. 🛏️ Managing big brother and big feelings with sleep deprivation. 🧘 Two under 2 - why it is the most challenging yoga pose I’ve ever attempted. 👶 My shifting view of motherhood - Perspective & Shraddha. Pocket this or send this to a mother-to-be who needs to know they aren’t alone and there is beauty in every moment and growth in every struggle. Starting to prepare for your own birth story. Hear how MaKenzie prepared herself. Hypnobirthing bookDo you want a copy of my birthing preference sheet? Get it here. Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support.Connect with MaKenzieYour Next Class Plan Is Waiting for You - Swipe Your FREE Sample of Inspired Flow MonthlyDesign Dynamic Sequences FAST - Grab Your Copy of the Pose Bible HereDo you want MaKenzie on your show? Let's get it booked here.
What this episode covers
On September 18th, 2025 my second son - Jacob Bennett Cahill - was born! This episode is dedicated to that story - This is a casual chat about my experience and less about yoga teaching and feels more like receiving a long winded, life-update, voice memo from your bestie. I’m giving you a sneak peek into: 🚑 Hospital or home birth? How did you choose? 🍼 My best advice to someone considering home birth for the first time!🔑 Keys to preparing for home birth: Physically, Practically, Emotionally.⌛ My Birth timeline - what I thought, what really happened and everything in between. 🤐 Discovering the secrets of the hardest parts. ⚡ The perfect highs - the natural drugs and the best parts of the day!➕ The final moments of being a mom of one, and the bridge to mom of 2. 🤯 The shocking differences between first and second birth❤️🩹 Recovery - the physical, emotional and how to accept support. 🛏️ Managing big brother and big feelings with sleep deprivation. 🧘 Two under 2 - why it is the most challenging yoga pose I’ve ever attempted. 👶 My shifting view of motherhood - Perspective & Shraddha. Pocket this or send this to a mother-to-be who needs to know they aren’t alone and there is beauty in every moment and growth in every struggle. Starting to prepare for your own birth story. Hear how MaKenzie prepared herself. Hypnobirthing bookDo you want a copy of my birthing preference sheet? Get it here. Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support.Connect with MaKenzieYour Next Class Plan Is Waiting for You - Swipe Your FREE Sample of Inspired Flow MonthlyDesign Dynamic Sequences FAST - Grab Your Copy of the Pose Bible HereDo you want MaKenzie on your show? Let's get it booked here.
NOW PLAYING
Home Birth, Postpartum, and Parenting Two: A Yoga Mama’s Story
No transcript for this episode yet
Similar Episodes
No similar episodes found.