Home Birth, Real Postpartum Rest, and the Tearing Talk — with Midwife Kayla Blocher, CPM episode artwork

EPISODE · Apr 28, 2026 · 41 MIN

Home Birth, Real Postpartum Rest, and the Tearing Talk — with Midwife Kayla Blocher, CPM

from The Living Well Women's Health Podcast

Most women hear one story about birth, and it's usually the fear-based one.This week we sit down with Kayla Blocher, a Certified Professional Midwife in Hillsdale County, Michigan — for the kind of conversation about home birth, midwifery care, and postpartum recovery you wish your older sister had had with you years ago.Kayla walks us through what a CPM actually does (and how it's different from a doula or a nurse-midwife), why her prenatal appointments are an hour long, and what postpartum rest actually looks like when you take it seriously.She also gets honest about why tearing during birth isn't something to be afraid of, why she waits a full hour before cutting the cord, and why she prays with the women in her care when they're open to it.In this episode:• The difference between a CPM, a CNM, and a doula — and why it matters• Why first-time moms usually tear, and why that almost never means stitches• The two-week postpartum rule (three days in bed, the rest in pajama mode)• Delayed cord clamping — what it really means, and what most hospitals can't do• The hour-long prenatal: tea, real questions, and being heard• Why most women find the right birthing position on their own — and why "on your back" usually isn't itFind PelviCare on the App Store and Google Play, or at PelviCare.com.Bladder diary, programs for pregnancy, postpartum, prolapse, pelvic pain, incontinence, and menopause — all designed by women who've been there.

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Home Birth, Real Postpartum Rest, and the Tearing Talk — with Midwife Kayla Blocher, CPM

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Frequently Asked Questions

How long is this episode of The Living Well Women's Health Podcast?

This episode is 41 minutes long.

When was this The Living Well Women's Health Podcast episode published?

This episode was published on April 28, 2026.

What is this episode about?

Most women hear one story about birth, and it's usually the fear-based one.This week we sit down with Kayla Blocher, a Certified Professional Midwife in Hillsdale County, Michigan — for the kind of conversation about home birth, midwifery care, and...

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