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Home for the Holidays: Building Belonging, One Conversation at a Time episode artwork

EPISODE · Nov 21, 2025 · 42 MIN

Home for the Holidays: Building Belonging, One Conversation at a Time

from Blueprints for Belonging - Building Conscious Connection in a Disconnected World · host Kelly Penrod & Geoff Wheeler

The holidays are here — along with the familiar patterns that come with them. In this final episode of Season 1, Geoff and Kelly offer five Blueprint Principles for staying grounded, generous, and connected when gatherings get loud, complex, or emotionally charged.They explore how intention shapes connection, how listening becomes a gift, how gratitude stabilizes the body, why boundaries protect energy, and how play keeps relationships alive. A warm, practical sendoff to the season.We would like to thank each of you for staying with us this long.  We will be back in the spring!  See you then!Keywords: holiday stress, family dynamics, emotional safety, boundaries, communication tools, holiday belonging, seasonal connection

What this episode covers

The holidays are here — along with the familiar patterns that come with them. In this final episode of Season 1, Geoff and Kelly offer five Blueprint Principles for staying grounded, generous, and connected when gatherings get loud, complex, or emotionally charged.They explore how intention shapes connection, how listening becomes a gift, how gratitude stabilizes the body, why boundaries protect energy, and how play keeps relationships alive. A warm, practical sendoff to the season.We would like to thank each of you for staying with us this long.  We will be back in the spring!  See you then!Keywords: holiday stress, family dynamics, emotional safety, boundaries, communication tools, holiday belonging, seasonal connection

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Home for the Holidays: Building Belonging, One Conversation at a Time

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How long is this episode of Blueprints for Belonging - Building Conscious Connection in a Disconnected World?

This episode is 42 minutes long.

When was this Blueprints for Belonging - Building Conscious Connection in a Disconnected World episode published?

This episode was published on November 21, 2025.

What is this episode about?

The holidays are here — along with the familiar patterns that come with them. In this final episode of Season 1, Geoff and Kelly offer five Blueprint Principles for staying grounded, generous, and connected when gatherings get loud, complex, or...

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