Home improvement & muscles? Geek out on DIY fitness with ...

What this episode covers

If you are addicted to home improvement, you know that DIY fitness happens without going to the gym. Let’s blab. Setting up tools, building a project, and cleaning up can lead to some serious DIY fitness. Mark & Theresa know first-hand how a DIY lifestyle keeps us healthy and trim. While Theresa keeps the piles of wood, paint cans, buckets, and hammers just to DIYing, Mark on-the-way-other-hand is DIY fitness extreme. Mark actually uses his hatchet, sledgehammer, buckets of rocks, pallets, wood as part of his morning fitness ritual. It’s how he gets ready for a Spartan Race. Our guests are ready to share their DIY fitness tips. This week we blabbed with Jason Cameron, Matt Blashaw, Sara Bendrick, John Colaneri, Justin DiPego, and Sani. How do you do DIY fitness?If you need quick advice for a home improvement project, check out our 3,300 blogs or 1,000 vidoes. Or just send us a note. We're happy to help.

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Frequently Asked Questions

How long is this episode of MyFixitUpLife home show?

This episode is 30 minutes long.

When was this MyFixitUpLife home show episode published?

This episode was published on December 31, 2015.

What is this episode about?

If you are addicted to home improvement, you know that DIY fitness happens without going to the gym. Let’s blab. Setting up tools, building a project, and cleaning up can lead to some serious DIY fitness. Mark & Theresa know first-hand how a DIY...

Can I download this MyFixitUpLife home show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.