Home within Healing with Jacob Sanditen a Niasziih practicioner

In this episode, I talk with Niasziih practitioner Jacob Sanditen about what healing actually looks like when you stop trying to fix yourself and start listening to your body. We get into nervous system stuff, trauma, being present, and the idea of finding a sense of “home” within yourself, plus how healing is less about doing everything right and more about learning how to feel, slow down, and reconnect with who you really are.