Home Workout for Beginners Audiobook by James Atkinson

https://thebookvoice.com/podcasts/audiobook/80/ to download full audiobooks of your choice for free. Title: Home Workout for Beginners Subtitle: 6 Week Fitness Program with Fat Burning Workouts & Fitness Motivation for Weight Loss for Life Author: James Atkinson Narrator: Matt Addis Format: Unabridged Length: 58 mins Language: English Release date: 12-07-16 Publisher: www.JimsHealthAndMuscle.com Ratings: 5 of 5 out of 2 votes Genres: Health & Fitness, Workouts Publisher's Summary: If you are one of those people who knows that you need to do something about your situation as the weight is creeping on, your fitness levels are dropping and you know that only a lifestyle change will help you, then this book is for you. If you are unsure about joining a gym or fitness club, or if you know that it's time to change but have not got a clue where to start, you will benefit from this book. Hi, I'm James Atkinson. I'm a qualified personal trainer and fitness coach and competing bodybuilder and I have a burning desire to help others reach their fitness goals. I have been training for over 15 years. This training has taken me from long distance running to bodybuilding competition. It is fair to say that I have learned the secrets of weight loss and fitness from my own personal journey. I have been fat, skinny and muscle-bound throughout my fitness career and I really feel fulfilment from helping and advising others when it comes to their goals. So this book is all about fitness for the beginner. Believe me; I can empathize with the beginner. There is so much contradictory information out there today that it will confuse the training newbie to a point that it will actually kill their potential. It is for this reason that I wrote this book. Good luck and remember that I am always happy to help where I can. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.