HOMESTEADING: starting your sourdough journey, preserving your harvest, & cooking from scratch w/ Emily

In this episode, Bailey & Emily dive into how you can start your sourdough journey + the supplies you need, how you can preserve your garden produce and the specifics of canning, what it actually looks like to own a farm (hint: it isn't all what you see on social media...no Pinterest worthy outfits being worn here), and the lessons we've learned along the way. Emily is a wealth of knowledge and shares so much value on this episode, so regardless of if you're interested in starting to make more food from scratch or already are, there might be some new tips she gives that make the process easier! Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, and heal their relationship with food through low-impact movement, anti-inflammatory focused recipes, exclusive podcasts & workbooks, and wellness blog posts. Her signature 1:1 coaching program, Nourish to Flourish, gives you the support you need to feel good in your skin, never count calories again, ditch the scale for good, and significantly reduce the various symptoms that occur when you struggle with inflammation. CONNECT WITH EMILY: linked here! INTERESTED IN 1:1 COACHING: learn more here! SOCIAL LINKS: Instagram, Lemon8, Tiktok, Website To sponsor our show or be a guest, email [email protected]