Homotivation Ep. 10: Priorities, Burnout & Self-Respect in Gay Men — PART 1 (w/ Dr. Raphael Landovitz)

In Episode 10 of Homotivation, Steven Goldsmith sits down with Dr. Raphael Landovitz, Chief of Infectious Diseases at UCLA and a global leader in HIV prevention research.In Part 1, they discuss what it really looks like to balance a high-pressure career, mental health, and physical fitness as a busy professional. Dr. Landovitz shares how protecting time for exercise became essential for managing stress, maintaining longevity, and showing up better in every area of life.This conversation explores why so many high-performing gay men struggle to prioritize their own health, and how movement, structure, and self-respect can help prevent burnout.Topics include:• Fitness and mental health for busy professionals• Preventing burnout in demanding careers• Why prioritizing your health isn’t selfish• Longevity, discipline, and self-respect• Building sustainable fitness habitsPart 1 sets the stage for a powerful conversation about health, resilience, and prioritizing yourself while building a successful life.