Homotivation Ep. 14-PT. 2: Broadway, Travel & Fitness Rituals w/ Charl Brown

In Part 2 of Episode 14, Steven Goldsmith and Tony Award-nominated Broadway performer Charl Brown talk about staying healthy while traveling, building fitness rituals on the road, and making wellness fit into a busy performing career.Charl shares how he stays consistent through tour life, hotel gyms, late-night food options, supplements, workouts, and the mental health benefits of movement.This episode is about consistency, not perfection — and why your body needs rituals, not excuses.