Hone Your Habits: 7 Ways to Self-Soothe for Economic Anxiety

"Whether it's a tiny money move, a calming ritual, or just taking a break from doomscrolling, you’re taking care of you— and you should feel good about that."Welcome back to the Hone Your Habits series! This bi-weekly supplement to $HMONEY's regularly scheduled episodes is inspired by David Bach's The Latte Factor, an ode to millennial money habits (like your daily latte).Tune into bite-sized episodes for tips, tricks, and mindset shifts to help improve your financial literacy and money habits to live a healthier, happier lifestyle.In today's episode, host Anastasia Barbuzzi discusses seven ways to self-soothe for economic anxiety, because lately, it feels like everything is being treated as a sign we're in (or headed toward) a recession. But even amid rising prices, scary headlines, and "recession-core" trends, you can find small ways to feel steady, supported, and OK.To read the seven tips on the blog, tap or click HERE. For more information about $HMONEY upcoming event, tap or click HERE. To get acquainted with your host, tap or click HERE.To subscribe to The #SundayScroll ☕, Anastasia’s weekly newsletter, tap or click HERE.To learn more about $HMONEY, visit shmoney.club and join us on...Instagram: @shmoneyradio / @shmoneyhoniesFacebook: https://www.facebook.com/shmoneyradioSound credits: Levels by Yung Kartz ($HMONEY theme song - intro/outro music)Edited and produced by Anastasia Barbuzzi, founder and creative director of $HMONEY ($HMONEY Radio).