Honest Health with Jeffrey Burke S03 E17 - Alex Principato

Send us Fan MailBreaking the Chains of OCD: A Journey of Hope and Healing!OCD are not just three letters thrown together, they stand for Obsessive, Compulsive Disorder, which is becoming a lot more visible across the country and through all ages, groups and sectors. Host Jeffrey Burke speaks with Alex Principato about OCD, its impact across all ages, and effective strategies for managing and treating it. They explore the importance of support, humor, and proactive action in overcoming mental health challenges. Mental health is a bigger issue today than ever before, and today's conversation may just hit home for a lot of people. As Jeff said, “I know it did for me!” Alex Principato is a coach and creator of Disorder Destroyers, where he helps people with OCD, anxiety, and depression take back control of their minds and rebuild their lives.Alex is not a licensed clinician, but he uses his 30 years of first hand experience to work along side licensed professionals to make treatment extremely effective.Alex has been battling OCD ever since he was diagnosed at age 13.After overcoming his own battle with severe OCD, Alex now teaches others how to break free from the patterns that keep them stuck and step into a life of clarity, confidence, and self-leadership.#Health #HealthTalk #HonestHealth #JeffreyBurke #DrJeffreyBurke #JonTheAnnouncer #HealthPodcast #Podcast #NaturalProducts #HerbalMedicine #WholeFoodsMagazine #OCD