EPISODE · Nov 17, 2024 · 7 MIN

Honest Motivation

from Make it Make Sense_Understanding the Fitness Journey · host Frank Hamilton

In episode one I talk about how my fitness journey started and the importance of having an honest motivation. I explain how someone's honest motivation not only requires but allows someone to be honest with themselves.

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Honest Motivation

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This episode is 7 minutes long.

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This episode was published on November 17, 2024.

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