红小珂 ·人生就像荡秋干，起的时候，要有落的准备，落的时候，要有起的信心

朝七暮八如约至，温柔治愈暖日常。人生就像荡秋千，起的时候，要有落的准备，落的时候，要有起的信心。生活从不会一直顺遂，也不会永远困顿。高光时刻不贪恋，低谷时期不慌张，每一次起落都是成长的修行。顺境时守住本心，逆境时积攒力量，接纳生活的起伏，接纳自己的不完美。

Episode metadata supplied by the publisher feed · Published May 23, 2026

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红小珂 ·人生就像荡秋干，起的时候，要有落的准备，落的时候，要有起的信心

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