Honing Your Desires in Polyamory, Ep. 29

This week I’m talking with my friend, Ashley Thibodaux. Ashley helps women find safety to rest in and believes that the only way to speed up is to slow down. We talk a lot about how to find safety in your relationship choices and how to create a list of non-negotiables, boundaries, and requirements of what you need in your relationships.Ashley leads programs, 1:1 coaching, fitness + rest classes rooted in creating safety in the body and coming home to your heart. Her mission is to deepen her connection with herself therefore creating deeper relationships with others. Then, she guides women to do the same. 💨 TLDR;3:04- Labels and Non-Monogamy6:02- Seeing Outside of the Box of Monogamy15:27- To Tell or Not to Tell?19:06- Recognizing Your Shame24:45- Finding Safety in Non-Monogamy30:20- The List42:25- Dating in Non-Monogamy48:37- Setting Boundaries52:35- It’s All About You❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note.Want to connect with Ashley?InstagramSassy + Spiritual Facebook Group📚 Books mentioned: ● The Desire Map, Danielle LaPorte📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia Get free shipping on my favorite toys!!👀 Find Us Online        - Website        - Facebook        - InstagramCredits- Host/Producer: Ellecia Paine- Editor/Producer: Danny Walters- Hosted on BuzzsproutAbout USEllecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.Send us Fan MailSupport the show📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter ❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous 👀 Find Us Online🌍 Website:  https://www.elleciapaine.com📘 Facebook:  https://www.facebook.com/elleciapaine 📸 Instagram:  https://www.instagram.com/elleciapaine/Music: Composer/Author (CA): Oscar LindsteinSTIM IPI: 572 393 237