EPISODE · Oct 17, 2022 · 15 MIN
Honor Your Limits
from YOU Better! · host Gem Drop, LLC
In this solo episode, Kiesha reflects on one of the areas of personal work that continues to unfold for her - honoring her limits. This commitment to a lifestyle that allows for more reasonable expectations of mind, body, & spirit is not as simple as making the decision. Check out the episode to find out more of how this work is informing Kiesha's identity today. Episode Resources: Books: Rest is Resistance: A Manifesto by Tricia Hersey The Sleep Revolution by Arianna Huffington Contact Info Send booking inquiries for Kiesha to (info at kieshagarrison.co) Kiesha on IG: @kiesha_garrison Directly support the podcast financially: Cash App Venmo PayPal.Me To connect with host Kiesha B. Free, visit kiesha.org
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In this solo episode, Kiesha reflects on one of the areas of personal work that continues to unfold for her - honoring her limits. This commitment to a lifestyle that allows for more reasonable expectations of mind, body, & spirit is not as simple as making the decision. Check out the episode to find out more of how this work is informing Kiesha's identity today.
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Honor Your Limits
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